{"id":3011,"date":"2022-03-25T16:26:00","date_gmt":"2022-03-25T08:26:00","guid":{"rendered":"https:\/\/vincentluk.synology.me\/lpyv\/?p=3011"},"modified":"2022-04-12T16:32:59","modified_gmt":"2022-04-12T08:32:59","slug":"20220324-%e6%92%ae%e8%a8%98","status":"publish","type":"post","link":"https:\/\/vincentluk.synology.me\/lpyv\/2022\/03\/25\/20220324-%e6%92%ae%e8%a8%98\/","title":{"rendered":"20220324 \u64ae\u8a18"},"content":{"rendered":"\n<p>\u3000\u3000\u516b\u9ede\u4e5d\u9192\uff0c\u4e5d\u9ede\u56db\u51fa\u9580\uff0c\u63f8\u8eca\uff0c\u4e5d\u9ede\u534a\u5230\u8001\u5730\u65b9\uff0c\u4e5d\u9ede\u4e03\u5230\u6baf\u5100\u9928\uff0cMani \u4e00\u65e9\u554f\u5de6\uff0c\u539f\u4f86\u4fc2\u300c<a href=\"https:\/\/baike.baidu.hk\/item\/%E6%A6%95%E6%A8%B9%E4%B8%8B\/15433728\" data-type=\"URL\" data-id=\"https:\/\/baike.baidu.hk\/item\/%E6%A6%95%E6%A8%B9%E4%B8%8B\/15433728\" target=\"_blank\" rel=\"noreferrer noopener\">\u6995\u6a39\u4e0b<\/a>\u300d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u6995\u6811\u4e0b - \u4f59\u5929\" width=\"1000\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/EiMEnUL9liU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u5341\u9ede\u5100\u5f0f\u958b\u59cb\uff0c\u6276\u9748\uff0c\u9001\u4ea1\u8005\u51fa\u9ece\uff0c\u5168\u90e8\u4eba\u8d0d\u990a\u907a\u5bb9\u3002\u5341\u4e00\u9ede\u4e8c\u51fa\u6baf\uff0c\u8d70\uff0c\u5927\u5bb6\u53bb\u5bcc\u5c71\u706b\u846c\u5834\uff0c\u6211\u540c\u4e09\u500b\u5e2b\u5085\u540c\u90ed\u666f\u5a01\u53bb\u89c0\u5858\uff0c\u9700\u8981\u653e\u5e95D\u5e03\u5e33\u3002\u5341\u4e00\u9ede\u4e94\u5230\u89c0\u5858\uff0c\u6cca\u5514\u5230\u8eca\u3002\u6211\u6bd4\u5e2b\u5085\u5148\u4e0a\u53bb\uff0c\u6211\u51fa\u53bb\u515c\u500b\u5708\uff0c\u5341\u4e00\u9ede\u4e94\u5341\u7d42\u65bc\u6cca\u5230\u8eca\ud83d\ude0e\u4e0a\u80a5\u4ed4\u5ea6\u3002\u5e6b\u4f62\u63db\u6c34\uff0c\u63db\u8c93\u7802\uff0c\u63db\u7f50\u982d\uff0c\u758f\u6bdb\u3002<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul 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https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120743-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120743-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120743-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120743-scaled.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120743-scaled.jpg?resize=90%2C120&amp;ssl=1 90w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120743-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-3027\" data-id=\"3027\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-768x1024.jpg?resize=768%2C1024&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?resize=90%2C120&amp;ssl=1 90w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120918-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-1024x768.jpg?resize=512%2C384&#038;ssl=1\" alt=\"\" class=\"wp-image-3020\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/IMG_20220324_120815_1-scaled.jpg?resize=800%2C600&amp;ssl=1 800w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u3000\u3000\u5341\u4e8c\u9ede\u4e8c\u8d70\uff0c\u5341\u4e8c\u9ede\u56db\u958b\u8eca\uff0c\u5341\u4e8c\u9ede\u4e5d\u5230\u7d05\u78e1\u654f\u83ef\u51b0\u5ba4\uff0c\u4e8c\u4eba\u67b1\uff0c\u540cMani \u540c\u67b1\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u4e00\u9ede\u4e8c\u57cb\u55ae\uff0c\u6211\u63f8\u8eca\u8eca\u8d70Mani \uff0c\u843d\u505c\u8eca\u5834\u4ef2\u5c3e\u8f46\u649e\ud845\udc8a\ud83d\ude40\u4e00\u9ede\u534a\u4e0a\u7d05\u78e1\u3002\u843d\u96e8\uff0c\u5927\u5bb6\u90fd\u6530\uff0c\u6211\u8b58\u505a\uff0c\u4e00\u9ede\u56db\u5341\u8d70\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u4e00\u9ede\u4e94\u5341\u5230\u6cb9\u9ebb\u5730\uff0c\u5169\u9ede\u4e0a\u65fa\u89d2\u3002<\/p>\n\n\n\n<p>\u3000\u3000Christian\u51fa\u5de6\u53bb\uff0c\u4f62\u958b\u5de6\u6253\u6a5f\u8072\uff0c\u6211\u4ee5\u70ba\u4f62\u4fc2\u5ea6\uff0c\u7d50\u679c\u6211\u4fc2\u5ef3\u540c\u7a7a\u6c23\u8b1b\u91ce\ud83d\ude02\u4e4b\u5f8c\u6c96\u6dbc\uff0c\u6c96\u5b8c\u6dbcChristian\u8fd4\uff0c\u540cChristian \u98df\u96de\uff0c\u9806\u4fbf\u6d17\u886b\uff0c\u4e09\u9ede\u4f62\u53bb\u505agym \uff0c\u4e09\u534a\u6d17\u5b8c\u886b\uff0c\u5f48\u7434\uff0c\u9023\u7e8c\u5f48\u5f97\u6652\u5168\u9996\u5929\u7a7a\u4e4b\u57ce\uff08\u6dfaversion) \uff0c\u5929\u7a7a\u4e4b\u57ce\uff08\u96e3version) \uff0cCanon in D\uff0c\u9ad8\u5c71\u4f4e\u8c37\uff0c\u96d6\u7136\u5076\u6709\u5931\u624b\uff0c\u4f46Practice makes perfect \u561b\u3002<br>\u3000\u3000\u4e4b\u5f8c\u7df4\u83ca\u6b21\u90ce\u7684\u590f\u5929\uff0c\u56db\u9ede\u4e94\u5341\u8fd4\u623f\u6296\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u5b50\u826f\u5206\u4eab\u5de6\u4f62\u9694\u96e2\u6bb5\u7247\uff0cso far \u90fd\u7b97\u5514\u5dee\uff0c\u5c19\u7b97\u885b\u751f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"848\" style=\"aspect-ratio: 480 \/ 848;\" width=\"480\" controls src=\"https:\/\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/VID-20220324-WA0041.mp4\"><\/video><\/figure>\n\n\n\n<p>\u3000\u3000\u4e0a\u7db2\u7747\u5230\uff25\u7bc7\u6587\uff0c\u300a<a rel=\"noreferrer noopener\" href=\"http:\/\/www.dreamwe1.com\/doc_aFpjSzlNckkvQzBHa1EzbGhXRWhVQT09\" data-type=\"URL\" data-id=\"http:\/\/www.dreamwe1.com\/doc_aFpjSzlNckkvQzBHa1EzbGhXRWhVQT09\" target=\"_blank\">\u8077\u5834\u4e0a\uff0c\u771f\u6b63\u8070\u660e\u7684\u4eba\uff0c\u5e38\u5e38\u300c\u6162\u534a\u62cd\u300d<\/a>\u300b\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u516d\u9ede\u4e5d\u8a13\u9192\uff0c\u4e03\u9ede\u4e8c\u51fa\u9580\u3002\u4e03\u9ede\u4e09\u642d\u9435\uff0c\u642d\u932f\u65b9\u5411\uff0c\u53bb\u5de6\u592a\u5b50\ud83d\ude05\u4e03\u9ede\u4e03\u5230\u7d05\u78e1\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u642d\u9435\u6642\u7747\u5230\u624b\u6a5f\ud83d\ude06\u89ba\u5f97\u597d\u4e2d\uff0c\u4eca\u500b\u4e16\u4ee3\u500b\u500b\u4fc2linkedIn \u90fd\u597d\u6253\u5f97\uff0c\u4f46\u51fa\u5230\u9ece\u4fc2\u5931\u696d\u7684\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-03-24-at-19.40.19.jpeg?resize=285%2C291&#038;ssl=1\" alt=\"\" class=\"wp-image-3015\" width=\"285\" height=\"291\" 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