{"id":2161,"date":"2021-10-09T00:15:26","date_gmt":"2021-10-08T16:15:26","guid":{"rendered":"http:\/\/vincentluk.synology.me\/lpyv\/?p=2161"},"modified":"2021-10-13T05:20:07","modified_gmt":"2021-10-12T21:20:07","slug":"20211008-%e6%92%ae%e8%a8%98","status":"publish","type":"post","link":"https:\/\/vincentluk.synology.me\/lpyv\/2021\/10\/09\/20211008-%e6%92%ae%e8%a8%98\/","title":{"rendered":"20211008 \u64ae\u8a18"},"content":{"rendered":"\n<p>\u3000\u3000\u4eca\u5929\u7b2c\u4e00\u5929\u8fd4\u5de5\uff0c\u524d\u4e00\u665a\u90fd\u505a\u4e00\u505aExercise\ud83d\ude01\u5514\u96e3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"387\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?resize=1000%2C387\" alt=\"\" class=\"wp-image-2163\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?resize=1024%2C396&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?resize=300%2C116&amp;ssl=1 300w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?resize=768%2C297&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?resize=1536%2C595&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?resize=1000%2C387&amp;ssl=1 1000w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/\u64f7\u53d635.jpg?w=1909&amp;ssl=1 1909w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3000\u30000745\u9192\uff0cChristian \u53eb\u9192\uff0c0800\u51fa\u9580\uff0c0808\u642d\u9435\u30020831\u5230\u592a\u53e4\u3002<br>\u52c1\u8010\u7121\u642d\u9435\uff0c\u5730\u9435\u7ad9\u884c\u4e0a\u53bb\u90fd\u5e7e\u5feb\uff0c\u4f46\u8eca\u8cbb\u5341\u5e7e\u868a\u90fd\u5e7e\u8cb4\u4e0b\u30020837\u523020\u6a13\uff0c\u6211\u7b2c\u4e8c\u500b\u5230\uff0cPeter \u5df2\u5230\uff0c\u4e4b\u5f8cBenny \u5230\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u4eca\u65e5\u9ed1\u96e8\uff0c\u5929\u6c23\u52c1\u5dee\uff0c\u4f46\u958b\u5fc3\uff0c\u56e0\u70batammy \u751f\u4e86\u8afe\u7948\u51fa\u9ece\u3002\u6709\u65b0\u751f\u547d\u7684\u51fa\u73fe\u7e3d\u662f\u4ee4\u4eba\u5145\u6eff\u671f\u5f85\u7684\uff0c\u5e0c\u671b\u4ed6\u7c21\u7c21\u55ae\u55ae\u958b\u5fc3\u5c31\u597d\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?resize=384%2C512\" alt=\"\" class=\"wp-image-2162\" width=\"384\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?resize=90%2C120&amp;ssl=1 90w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-03.52.49-1.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3000\u3000\u4eca\u65e5\u6709Peter, Benny, Sean, Hayze, Wing, \u671d\u65e9intro \u65e2\u91cd\u9ede\u90fd\u4fc2\u77e5\u905328\u865f\u51fa\u7ce7\uff0c\u540c\u57cb\u7121\u6253\u5361\uff0c12\u9edelunch \u3002<\/p>\n\n\n\n<p>\u3000\u3000\u6211\u5730\u73a9\u5de6\u5169\u500bice break game \uff0c\u5206\u522b\u4fc2\u5169\u771f\u4e00\u5047\uff0c\u540c\u57cb\u534a\u5c0f\u6642\u5206\u7d44\u8b1b\u6545\u4ed4\uff0c\u6211\u540cPeter &amp; Hayze \u8b1b<a href=\"https:\/\/evchk.wikia.org\/zh\/wiki\/%E6%92%88%E9%BA%B5%E6%BD%AE%E6%96%87\" data-type=\"URL\" data-id=\"https:\/\/evchk.wikia.org\/zh\/wiki\/%E6%92%88%E9%BA%B5%E6%BD%AE%E6%96%87\">\u6488\u9eb5\u6f6e\u6587<\/a>\uff0c\u4ef2\u8981\u7528\u82f1\u6587\u89e3\u91cb\u6bd4Sean \uff0c\u52c1\u641e\u7b11\u3002\u73a9\u5b8cgame \u5f8c\uff0c\u5230AIA\u9ece\u8b1b\u4fdd\u96aa\uff0c1250 AIA \u8b1b\u5b8c\uff0c\u6211\u53ef\u4ee5\u63fe\u4f62\u6574\u5408\u5f37\u7a4d\u91d1\u3002<\/p>\n\n\n\n<p>\u3000\u3000Dick Ng \u6253\u6bd4\u6211\uff0c\u539f\u4f86\u4f62\u4fc2tammy \u6559\u6703\uff0c\u63fe\u6211\u6574\u7db2\u9801\u3002<\/p>\n\n\n\n<p>\u3000\u3000Lunch Time \uff0c\u666e\u901asocial \u4e86\u89e3\u5927\u5bb6\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u4e00\u9ede\u534a\u8001\u95c6\u904e\u9ece\uff0c\u8b1b\u7d93\u8b1b\u9858\u666f\u3002\u4f62\u8b1b\u5de6\u53e5 I don&#8217;t train carpenter, I train architect\uff0c \u4f62\u5e0c\u671bmulti cloud \u53ef\u4ee5\u6210\u70ba\u5c07\u4f86\u65e2\u6280\u8853\u3002\u4f62\u4ee5\u524d\u5df2\u7d93\u56db\u570d\u51fa\u570b\uff0c\u751a\u81f3\u653e\u68c4\u7f8e\u570b\u7da0\u5361\uff08\u4ea4\u592a\u591a\u7a0e\uff09\uff0c\u4f46\u4fc2\u751f\u610f\u65e2\u4e16\u9762\u898b\u5f97\u592a\u591a\u3002\u4f62\u8a71\uff0c\u6700\u91cd\u8981\u65e2\u80fd\u529b\u4fc2abstraction\uff0c\u53ea\u6709hard work \u5148\u53ef\u4ee5achieve\uff0c\u4e0d\u65b7\u95b2\u8b80\uff0c\u4e0d\u65b7\u5b78\u7fd2\uff0c\u591a\u65b9\u9762\u624d\u6703\u5168\u9762\u3002<\/p>\n\n\n\n<p>\u3000     \u4ee5\u6211\u7406\u89e3\uff0c\u5176\u5be6\u5c07\u4f86\u505a\u65e2\u91ce\u5c31\u985e\u4f3cSynology\uff0cSynology\u6709\u5169\u500bhard disk \uff0c\u88dd\u76f8\u540c\u65e2\u91ce\uff0c\u6c42\u5176\u4e00\u500b\u6536\u5de6\u76ae\uff0c\u53e6\u4e00\u500b\u6703\u9802\u4f4f\u3002\u4f46\u6709\uff24\u5927\u516c\u53f8D\u91ce\u592a\u5927\uff0c\u8981\u4e0aCloud\uff0c(\u96d6\u800c\u5bb6\u901a\u5e38\u653e\u4fc2local drive\/Private Cloud) \uff0c\u5982\u679c\u60f3\u767c\u5c55\u6210\u6240\u6709\u91ce\u653e\u6652\u4e0acloud \uff0c\u53c8\u6703\u9a5a\u7092\u5de6\u6642\u9020\u6210data loss (e.g Facebook WhatsApp \u90fd\u7092\u5566\ud83e\udd23\uff09\uff0c\u5481\u5c31\u5c07\u76f8\u540c\u65e2data \uff0c\u53c8\u653e\u4e0aGCP\uff0c\u53c8\u653e\u4e0aAWS\uff0cED\u5c31\u4fc2multi cloud\u3002\u8001\u95c6\u9810\u8a08\u672a\u4f86\u767c\u5c55\uff0c\u4e2d\u570b\u653f\u5e9c\u53ea\u6703\u540c\u897f\u65b9\u5514\u5ca9\u555e\uff0c\u5481\u5916\u8cc7\u6a5f\u69cb\u60f3\u98df\u4e2d\u570b\u6c34\uff0c\u90fd\u61c9\u8a72\u8981\u7528\u963f\u91cc\u96f2\uff0c\u800c\u5916\u8cc7\u6a5f\u69cb\u81ea\u5df1\u672c\u8eab\u7528\u958baws\/gcp \uff0c\u5481\u5c31\u9700\u8981\u63fe\u6211\u5730merge \u6210multi cloud\u3002<\/p>\n\n\n\n<p> \u3000\u3000\u6211\u6210\u65e5\u611f\u89ba\uff25\uff24\u8aaa\u8a71\u597d\u591a\u4eba\u90fd\u8b58\u8b1b\uff0c\u53ea\u4e0d\u904e\u6709\u9322\u65e2\u5c31\u8aaa\u670d\u529b\u5927\uff24\u5481\u8a71\uff0c\u540c\u57cb\u7747\u5f97\u51fa\u4f62\u9019\u500b\u5e74\u7d00\u4ecd\u7136\u51fa\u9ece\u885d\uff0c\u4fc2\u4e00\u500b\u6709\u9b44\u529b\u65e2\u4eba\uff0c\u5c0d\u4f62\u9ece\u8b1b\uff0c\u9322\u592a\u591a\u6240\u4ee5\u4e0d\u7528\u8a08\u8f03\uff0c\u53cd\u800c\u4f62\u60f3\u4fc2\u6709\u751f\u4e4b\u5e74\u505a\u5230\uff24\u91ce\u51fa\u9ece\uff0c\u6240\u4ee5\u5176\u5be6\u4f62\u4fc2\u8ced\u7dca\uff5e<\/p>\n\n\n\n<p>\u3000\u3000\u4e4b\u5f8c\u5c31Danny, Cryus \u540c Allen \u8b1bPPT\uff0c\u4e00\u500b\u57fa\u672cintro \u3002<br>\u3000\u3000\u6bd4\u8f03\u503c\u5f97\u53bb\u8a18\u4f4f\u65e2\u4fc2\uff0cDanny \u554f\u4f60\u60f3\u5514\u60f3\u505a\u87ba\u7d72\uff0c\u5927\u516c\u53f8\u5165\u9762\u65e2\u87ba\u7d72\u6709\u7528\u54a9\uff1f<br>\u3000\u3000\u4f62\u7576\u521d\u505aIoT \uff0c\u6574\u71c8\u65e2system\uff0c\u505a\u6bd4\u570b\u969b\u5b78\u6821\uff0c\u54a9\u90fd\u5514\u8b58\u786c\u505a\u6bd4\u516c\u53f8\uff0c\u6700\u5f8c\u6709\u4e00\u500bbug \uff0c\u4e0a\u4e0a\u4e0b\u5802\u76de\u71c8\u9583\u9583\u4e0b\u5687\u89aa\u5c0f\u670b\u53cb\uff0c\u4f46anyway it was a lesson\u3002\u7576\u6642\u4e00\u958b\u59cb\u8a71\u8981\u6574\u71c8system \uff0c\u958b\u5230\u71c8\u7184\u5230\u5c31\u5f97\u3002\u4f46\u6700\u5f8c\u8d8a\u52a0\u8d8a\u591a\uff0c\u53c8sensor \u53c8\u8981\u8b8a\u8272\uff0c\u4f46\u904e\u7a0b\u4f62\u5b78\u5230\u91ce\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u4e4b\u5f8c\u4f62\u540cCyrus \u4ee5\u524d\u540c\u516c\u53f8\uff0c\u6574\u5de6\u4e00\u500b\u7cfb\u7d71\u62ce\u5de6\u5275\u79d1\u9280\u596c\uff0c\u800c\u7576\u6642\u91d1\u596c\u4fc2pay me \u3002\u4f62\u6709\u4e00\u53e5\uff0c\u5047\u5982\u4f60\u4fc2\u505apayme \uff0c\u4f46\u8ca0\u8cac\u52a0\u7c92button\uff0c\u4f60\u4fc2\u54aa\u6eff\u8db3\uff1f\u5514\u77e5\u9ede\u89e3\u4ee4\u6211\u8ad7\u8d77\u7280\u725b\u3002<\/p>\n\n\n\n<p>\u3000\u30001645\u8b1b\u5b8c\uff0c\u6211\u5730\u6709\u4e00\u500b\u9418gap \uff0c\u5514\u77e5\u505a\u54a9\uff0c\u65bc\u662f\u958b\u96fb\u8166\u505aexercise\uff0c\u6211\u8a13\u5de6\u9663\uff0c\u505a\u5de6\u9663html \u3002<\/p>\n\n\n\n<p>\u3000\u3000\u904e\u5de61745\u7121\u4eba\u6562\u8d70\uff0c1800\u3000Allen \u53eb\u6211\u5730\u8d70\ud83d\ude02<\/p>\n\n\n\n<p>\u3000\u3000\u6574\u9ad4\u9ece\u8b1b\uff0c\u516c\u53f8\u74b0\u5883\u4fc2<a href=\"https:\/\/wework.hk\/en-US\/locations\/taikoo-wan-road\" data-type=\"URL\" data-id=\"https:\/\/wework.hk\/en-US\/locations\/taikoo-wan-road\">share office<\/a>\uff0c\u914d\u5957\u5be6\u5c6c\u4e0d\u932f\uff0c\u6709\u6c23\u588a\u7403\u4e52\u4e53\u7403\uff0cPantry \u6709\u9f4a\u67b6\u751f\uff0c\u597d\u4f3c\u4ef2\u8a71\u6bcf\u500b\u6708\u6709\u4e00\u65e5\u4fc2beer day\uff0c\u53ea\u80fd\u5920\u8aaa\u671f\u5f85\uff5e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?resize=512%2C384\" alt=\"\" class=\"wp-image-2171\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-1.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u3000\u30001804\u6536\u5de5\uff0c1811\u642d\u9435\uff0c1827\u5230\u4e2d\u74b0\u3002\u642d\u9435\u672c\u8eab\u81ea\u5df1\u4e00\u4eba\uff0c\u649e\u5230peter \uff0c\u4f62\u6052\u5927decision analysis \u7562\u696d\uff0c\u4f62\u6709\u540c\u5b78\u4eca\u65e5\u90fd\u4ef2\u6709offer\uff0c\u9ece\u7dca\u6703\u898b\u3002<\/p>\n\n\n\n<p>\u3000\u30001835 \u53bb\u5230\u674e\u9326\u8a18\uff0c\u5e6b\u5065sir \u624b\uff0c\u6574\u96fb\u8166\uff0c\u54a9\u90fd\u7121\u505a\u904e\uff0c\u90e8\u96fb\u8166\u597d\u8fd4\u3002\u6211\u6de8\u4fc2\u5e36\u4f62\u884c\u5de6\u4e00\u6b21\u5927\u904b\uff08\u4e2d\u74b0\u53bb\u6df1\u6c34\u57d7\u53bb\u5f69\u8679\u53bb\u65fa\u89d2\u53bb\u592a\u53e4\u57ce\u518d\u8fd4\u4e2d\u74b0\uff09\uff0c\u5514\u7406\u4e86\u3002<\/p>\n\n\n\n<p>\u3000\u30001900 \u5065sir \u958btalk \uff0c\u6211\u5f8c\u9762\u5e6b\u624b\u3002\u8b1b\u5de6\u8840\u58d3\u9ad8\uff0c\u5373\u8840\u7ba1\u963b\u585e\u3002\u8840\u58d3\u4f4e\uff0c\u4fc2\u5fc3\u5514\u5920\u529b\u3002<br>\u53c8\u8b1b\u5de6\u975c\u6b62\u5fc3\u7387\u3002\u53c8\u958bGarmin apps \u53bb\u7747\u6578\u64da\uff0c\u4f46\u6211\u96bbGarmin \u592a\u5e73\uff0c\u505a\u5514\u5230\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u53bb\u5230\u5341\u9ede\u5148\u8d70\u3002\u6211\u4e2d\u74b0\u8cb7\u5de6\u500b\u8001\u9ea5\u9b5a\u67f3\u98fd\u540c\u96de\u7ffc\uff0c\u96e8\u4e2d\u98df\u98df\u4e0b\u898b\u5230\u6709\u500b\u975e\u6d32\u4eba\u540c\u6211\u4e00\u6a23\uff0c\u4fc2\u6ec2\u6cb1\u5927\u96e8\u65e2\u8def\u908a\u98df\u7dca\u8001\u9ea5\uff0c\u6709\u7a2e\u540c\u662f\u5929\u6daf\u6dea\u843d\u4eba\u4e4b\u611f\ud83e\udd23<\/p>\n\n\n\n<p>\u3000\u3000\u4e4b\u5f8c\u8fd4\u5230\u65fa\u89d2\uff0c\u597d\u809a\u9913\uff0c\u6574\u5de6\u4e00\u500b\u7092\u86cb\u6488\u9eb5\uff0c\u540c\u6642\u6211\u4ea6\u8ad7\u8d77\u4eca\u65e5\u7bc7\u6f6e\u6587\ud83d\ude02<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?resize=512%2C384\" alt=\"\" class=\"wp-image-2164\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-10-08-at-23.49.20-2.jpeg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u8dcb\uff1a<\/p>\n\n\n\n<p>\u5176\u5be6\u5c0b\u665a\u6211\u5df2\u7d93\u898b\u5230\u6e20\u84cb\u8822\u8822\u6b32\u52d5\ud83d\ude02<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/VID_20211007_233305.mp4\"><\/video><\/figure>\n\n\n\n<p>\u4eca\u65e5\u53d7\u5230\u300c\u7345\u5b50\u5c71\u300d\u64e6\u904e\u5e36\u4f86\u7684\u9ed1\u96e8\u5f71\u97ff\uff0c\u9999\u6e2f\u51fa\u73fe\u5927\u91cf\u5947\u666f\uff0c\u5728\u6b64\u8a18\u4e0b\u5e7e\u500b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8dd1\u99ac\u5730\u6a02\u6d3b\u9053\u6bd4\u83ef\u5229\u5c71\uff0c\u68da\u67b6\u5012\u584c\uff0c\u91c0\u6210\u4e00\u6b7b\u4e00\u50b7<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/signal-2021-10-08-162422.jpeg?resize=512%2C384\" alt=\"\" class=\"wp-image-2165\" width=\"512\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/signal-2021-10-08-162422.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/signal-2021-10-08-162422.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/signal-2021-10-08-162422.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/signal-2021-10-08-162422.jpeg?resize=800%2C600&amp;ssl=1 800w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5730\u9435\u6c34\u821e\u9593<\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/signal-2021-10-08-165805.mp4\"><\/video><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c71\u9802\u6c34\u6d78<\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Video-2021-10-08-at-20.31.21.mp4\"><\/video><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5df4\u58eb\u6ed1\u6d6a<\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/vincentluk.synology.me\/lpyv\/wp-content\/uploads\/2021\/10\/WhatsApp-Video-2021-10-08-at-19.51.50.mp4\"><\/video><\/figure>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&#038;href=https%3A%2F%2Fwww.facebook.com%2Ficable.news%2Fvideos%2F387158206382715%2F&#038;show_text=false&#038;width=560&#038;t=0\" width=\"560\" height=\"314\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe>\n\n\n\n<p><a href=\"\"><\/a><\/p>\n<div id=\"emojics-root\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u4eca\u5929\u7b2c\u4e00\u5929\u8fd4\u5de5\uff0c\u524d\u4e00\u665a\u90fd\u505a\u4e00\u505aExercise\ud83d\ude01\u5514\u96e3\u3002 \u3000\u30000745\u9192\uff0cChristian \u53eb\u9192\uff0c0800\u51fa\u9580\uff0c08&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[],"class_list":["post-2161","post","type-post","status-publish","format-standard","hentry","category-3"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/posts\/2161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/comments?post=2161"}],"version-history":[{"count":6,"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/posts\/2161\/revisions"}],"predecessor-version":[{"id":2178,"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/posts\/2161\/revisions\/2178"}],"wp:attachment":[{"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/media?parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/categories?post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vincentluk.synology.me\/lpyv\/wp-json\/wp\/v2\/tags?post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}